Obituaries

Poopathy Kandiah
B: 1946-05-17
D: 2017-03-25
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Kandiah, Poopathy
Kanagaratnam Kasipillai
B: 1923-10-07
D: 2017-03-29
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Kasipillai, Kanagaratnam
Sylvester Gardner
B: 1937-11-17
D: 2017-03-24
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Gardner, Sylvester
Lillian Telfer
B: 1924-03-12
D: 2017-03-27
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Telfer, Lillian
Elias Joaquin
B: 1949-01-07
D: 2017-03-27
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Joaquin, Elias
Manu Kalra
B: 1941-07-01
D: 2017-03-29
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Kalra, Manu
Angel Morgan
B: 1922-03-25
D: 2017-03-25
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Morgan, Angel
Pusparany Yogeswaran
B: 1943-09-11
D: 2017-03-27
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Yogeswaran, Pusparany
Pasquale Di Santo
B: 1925-08-16
D: 2017-03-25
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Di Santo, Pasquale
Sarojinidevi Kumaraguru
B: 1944-03-07
D: 2017-03-23
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Kumaraguru, Sarojinidevi
Perfecto Navarro
B: 1927-04-18
D: 2017-03-24
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Navarro, Perfecto
Chi Wing Chan
B: 1937-09-13
D: 2017-03-20
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Chan, Chi Wing
Jong Sung Lee
B: 1935-09-15
D: 2017-03-24
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Lee, Jong Sung
Evelyn Solomon
B: 1950-03-29
D: 2017-03-06
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Solomon, Evelyn
Yim Wah Ng
B: 1927-04-12
D: 2017-03-13
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Ng, Yim Wah
Tak Yan Chan
B: 1925-06-15
D: 2017-02-28
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Chan, Tak Yan
Yvonne Stafanous
B: 1932-02-26
D: 2017-03-16
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Stafanous, Yvonne
Fekry Tadros
B: 1929-04-11
D: 2017-03-23
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Tadros, Fekry
Brian Champion
B: 1954-10-08
D: 2017-03-15
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Champion, Brian
Carmelita Uy Ham
B: 1950-02-09
D: 2017-03-19
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Uy Ham, Carmelita
Karl Martin
B: 1972-12-29
D: 2017-03-18
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Martin, Karl

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The Grieving Process

When we experience a major loss, such as the death of a loved one, grief is the normal and natural way our mind and body cope. It's important to note that everyone grieves differently, so don't ever feel as if you're not grieving how you should. And at the same time there are common patterns people tend to share.

Stages of Grief

For example, someone experiencing grief usually moves through a series of emotional stages, such as shock, numbness, guilt, anger and denial. And physical responses are typical as well, such as sleeplessness, loss of appetite, lack of concentrate, fatigue, and lack of interest in activities previously enjoyed.

Give Yourself Time

Time always plays an important role in the grieving process. As the days, weeks and months go by, you will experience a range of emotional and physical reactions that normally lead towards acceptance, healing and getting on with life as fully as possible.

You're Not Alone

Sometimes grieve can become overwhelming, making you feel like you'll never get out of this state. Serious losses are never easy to deal with, but if you are having trouble beginning to actively re-engage in life after a few months, you should consider getting professional help. For example, if continual depression or physical symptoms such as loss of appetite, inability to sleep, or chronic lack of energy persists, it is probably time to see a doctor.